AlkaTone Keto As you drop your weight, rid yourself of your larger clothes, whether through donation or the trash. When you keep those clothes, you may think it's okay to start gaining weight again because you'll still have bigger clothes. By taking this clothing out of your life, you'll be able to get closer to maintaining your weight.Don't ever drink soda. Soda is made of mostly sugar, which then turns into a lot of calories without any health value. Water is a great alternative to help you stay as fit as possible. Read More >>> http://www.tophealthresource.com/alkatone-keto/