In addition to the Paleo Diet Solution Review distractions new technologies have provided, a staggering number of fast food restaurants have popped up across the globe over the past few decades that for the most part have not offered the healthiest of choices. Granted the obesity epidemic cannot be blamed entirely on these food establishments, there are certain arguments that can be made especially when statistics show that about 44% of Americans claim to eat fast food at least once a week.Portion Sizes at Restaurants Have Also Increased Which Means A Lot More CaloriesAnother factor to take into account is the larger portion sizes with most items purchased when dining out. Not only will you find the sizes of meals at restaurants and fast food spots have grown quite large over the years, but even items purchased from convenience stores and supermarkets have increased. A muffin which used to be the size of a baseball, is now the size of a softball. A Big Gulp soda from the popular store 7-11 used to be 32 ounces, now they offer a hefty 44 ounce Super Big Gulp and even a Double Gulp that has a staggering 64 ounces of sugary liquid. 


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