Teal farms keto someone regretting losing weight at the cost of getting them like loose saggy skin because there's so much healthier they fit in clothes they feel much better about themselves yeah so no I don't have this again thankfully I think that's a combination of genetics how much weight you had how long you were so maybe like that much time to permanently damage the skin your body can recover and amazingly surprisingly so I did um I did notice that when I lost weight I started to now this is about mindset and attitude I did notice when I lost weight that I started to think that oh I'm done like I'd lose like 30 pounds I'm good like oh I'm done that's that's a lot of weight good for me pat on my back but you can't have that mindset you need to keep going till you get to a goal so I think you should set your goal really low
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